Monday, 19 November 2012

Review of 'R.W. Knudsen' Just Black Cherry

R.W. Knudsen -- Just Black Cherry (vegan)
Overall Rating: 4/5
Summary: This juice has a lovely dark colour. The juice tastes very rich and heavy, very much like POM Juice.  It's sweet and has incredible depth of flavour. The cherry taste comes through clearly and it's just really nice. I'd definitely recommend this and I'd buy it again. It seems like it would  be a great juice to serve for the holidays.

Where to buy: Fortinos

Coupon available on Mambo Sprouts as of November 19th 2012.

Just Black Cherry

Ingredients: JUICE FROM RIPE, WHOLE BLACK CHERRIES.

Nutrition Facts
Serving size: 240mL
Calories: 160
Total fat: 0g
Sodium: 10mg
Potassium: 550mg
Carbohydrate: 37g
     Sugars: 25g
Iron: 6%

Well, it doesn't get much simpler than that for ingredients. The nutritional profile seems pretty bare, especially for 160 calories but the potassium dose is great and there are a number of benefits to drinking black cherry juice that are not apparent in the profile. Black cherries are a source of antioxidants (choosecherries.com) and actually has been found be anti-inflammatory and effective in relieving arthritis pain. Read more about the health benefits of black cherry juice at livestrong.com.

Check out R.W. Knudsen's recipe for Black Forest Cherry Smoothie.

Other 'Just Juice' flavours (all vegan):
Brand (quoted from rwkudsenfamily.com):
  • 100% natural, without any added sugar, preservatives, or artificial colors.
  • "...pursuing verification by the Non-GMO Project to certify our R.W. Knudsen items as non-GMO which will further expand our consumer offerings"
  • Since 1961.
  • "...natural flavors do not contain refined sugars, preservatives, artificial flavors, petroleum derivatives or monosodium glutamate (MSG)".

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