Overall Rating: 3/5
Summary: I was surprised that this actually tasted like Turkey. The flavour was subtle (a bit lackluster), but it was evident that turkey flavour was the target. I actually prefer more spiciness and depth of flavour, so I wouldn't buy this again.
Where to buy: Fortino's
Ingredients: water, wheat gluten, natural flavors ( contains autolyzed yeast), isolated soy protein, wheat starch, expeller pressed canola oil, vitamins & minerals (dipotassium phosphate, dimagnesium phosphate, zinc oxide, ferric orthophosphate, calcium panthothenate, thiamin hydrochloride, cyanocobalamin), evaporated cane juice, extractive of paprika (for color), garlic powder, salt, spices, carrageenan, citric acid.
Contains soy and wheat.
Nutrition Facts:
Serving: 4 slices
Calories: 100
Total fat: 1.5g
Saturated: 0
Trans: 0
Polyunsaturated: .5g
Monounsaturated: 1g
Cholesterol: 0mg
Sodium: 340mg
Potassium: 230mg
Total Carbohydrate: 5g
Dietary fiber: 0g
Sugars: <0
Protein: 16g
Vitamin C: 15%
Calcium: 2%
Iron: 20%
The calories are nice and low and the sodium is a good level for the amount of protein it provides. I usually have these deli slices with 'Rudolph's' Bavarian Multigrain Bread (you can buy this at Freshco, Sobey's, Food Basics), Nayonaise, and French's Spicy Brown Mustard and it's pretty damn great!
I would have given this a 3.5/5 if not for the 'autolyzed yeast', which is subject to controversy. There isn't as much depth of flavour that I'd like...kinda bland. I prefer the Salami Slices that I'll review below.
'Yves' Meatless Deli Bologna Slices (vegan)
Overall Rating: 3.5/5
Summary: this actually tastes like bologna! I'm impressed by the flavour of this product, for sure! I deducted points for the controversial ingredients, for the wee bit high sodium content, for it's lower protein profile compared to the other deli slices.
Where to buy: Fortino's
Ingredients: water, isolated soy protein, vital wheat gluten, expeller pressed canola oil, evaporated cane juice, natural flavors (contains yeast extract), sea salt, autolyzed yeast, onion and garlic powder, vitamins & minerals (dipotassium phosphate, dimagnesium phosphate, zinc oxide, ferric orthophosphate, calcium panthothenate, thiamin hydrochloride, cyanocobalamin, iron oxide), carrageenan, wheat starch, beet powder (for color), citric acid, spice.
CONTAINS: SOY and WHEAT. Manufactured in a facility that uses egg ingredients.
Nutrition Facts:
Serving size: 4 slices
Calories: 80
Total fat: 1.5g
Saturated: .2g
Trans: 0g
Cholesterol: 0g
Sodium: 560mg
Potassium: 220mg
Total Carbohydrate: 3g
Dietary fiber: 0g
Sugars: 1g
Protein: 13g
Calcium: 2%
Iron: 25%
More nutrition facts here.
I'd definitely buy this flavour again because it actually tastes authentic!
'Yves' Meatless Deli Salami Slices (vegan)
Overall Rating: 3.5/5
Summary: this flavour is much more complex than the turkey flavour because it has a tiny spicy kick. Again, would've given it a 4 if not for the controversy over 'autolyzed yeast'.
Where to buy: Fortino's
Ingredients: water, vital wheat gluten, isolated soy protein, tofu (water, soybeans), spices, natural flavors (including autolyzed yeast extract), salt, wheat starch, garlic and onion powder, evaporated cane juice, vitamins & minerals (dipotassium phosphate, dimagnesium phosphate, zinc oxide, ferric orthophosphate, calcium panthothenate, thiamin hydrochloride, cyanocobalamin, iron oxide), carrageenan, beet powder and extractive of paprika (for color).
Contains soy and wheat.
Nutrition Facts:
Serving: 4 slices
Calories: 80
Total fat: 0g
Saturated: 0
Trans: 0
Polyunsaturated: 0g
Monounsaturated: 0g
Cholesterol: 0mg
Sodium: 480mg
Potassium: 200mg
Total Carbohydrate: 4g
Dietary fiber: 0g
Sugars: <0
Protein: 15g
Vitamin A: 4%
Vitamin C: 0
Calcium: 4%
Iron: 20%
Now these are a regular item in our fridge and I have it about every other day because it's that yummy with the Nayo and mustard on Rudolph's bread. The nutritional profile is great, though with a little bit more sodium than the turkey slices.
Other flavours (all vegan): Other 'Quick Meals' (all vegan):
- Beef Veggie Tenders
- Chicken Satay Veggie Skewers
- Chicken Souvlaki Veggie Skewers
- Chicken Veggie Tenders
- Teriyaki Chick'n Tenders
- Veggie Cajun Chick'n Slices
- Veggie Chili (reviewed here)
- Veggie Corn Dogs
- Veggie Ham Slices (reviewed here)
- Veggie Meatballs Frozen
- Veggie Nuggets with Whole Grain Breading
- Veggie Pizza Pepperoni Slices (reviewed here)
- Uncertain GMO status
- Kosher
- Preservative-free
- Free of artificial colours and flavours
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