Monday, 17 September 2012

Review of 'Doctor Kracker' 3 Seed Klassic 3 Graines Flatbread

'Doctor Kracker' 3 Seed Klassic 3 Graines Flatbread (vegan)
Overall Rating: 5/5
Summary: insanely crispy, but not annoyingly crumbly. These flatbreads are sooo delicious. The flavour is great because of the sunflower seeds and sesame seeds. These are one of my favourites because they're so versatile and very very wholesome.

Where to buy: Fortinos, https://drkracker.alice.com/




Ingredients: organic whole wheat flour, organic wheat flour, filtered water, organic oats, organic sunflower seeds, organic flaxseeds, olive oil, canola oil, sea salt, organic sesame seeds, yeast, organic barley malt syrup, rosemary extract.

Allergy and intolerance information: contained wheat, sesame.

Nutrition Facts:
Serving: 1 flatbread
Calories: 100
Fat: 4g
     Saturated: .5g
     Trans: 0g
Cholesterol: 0mg
Sodium: 131mg
Carbohydrate: 11g
     Fibre: 3g
     Sugars: 0g
Protein: 5g
Calcium: 4%
Iron: 4%

I bought these at Fortinos and just recently bought the Herb flavour and I can't wait to try it! I usually have it was a vegetable spread (ajvar), a nut butter, or an avocado spread. It's one of my favourite snacks! I'm always impressed by the texture every time I take a bit, especially because it's topped with the sunflower and sesame seeds so each bite is fun (yes, fun!)! The flavour is what makes this flatbread so versatile. It's delicious on its own and because its a mild flavour, you can pair it with almost anything and it's so yummy.

I buy this regularly (of course!) and highly recommend it. The nutritional value is so great as well because it has 5g of protein...five grams! Can't beat that! It also has 3g fiber, which is also very good. All in all, absolutely a guilt-free snack that you should check out.

Other flavours:
Brand (quoted from http://drkracker.com):
  • Eco-friendly
  • No trans fats
  • "Our emphasis on whole grain and whole seed, low-sugar to no-sugar..." 
  • Certified organic

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