Review of 'KIND' -- Almond & Apricot Bar

KIND -- Almond & Apricot (not vegan)
Rating: 4/5
Summary: I very much enjoyed this bar. It's tart yet very sweet; coconutty; chewy; nicely textured with nuts, coconut shavings, rice and sticky honey goodness. Love love love. I'd buy this again and recommend it! The only downside is the lower side of protein and fiber for 180 calories.

Where to buy: Bulk Barn, Pharma Plus, Fortinos



Ingredients: Almonds, coconut, honey, non GMO glucose, apricots, apple juice, crisp rice, vegetable glycerine, chicory root fiber, soy lecithin, citrus pectin, natural apricot flavor.

Nutrition Facts
Serving size: 1 bar
Calories: 180
     Fat calories: 90
Total fat: 10g
     Saturated fat: 3.5g
     Trans fat: 0g
Cholesterol: 0mg
Sodium: 25mg
Potassium: 190mg
Total carbohydrate: 23g
     Dietary fiber: 3g
     Sugars: 13g
Protein: 3g
Calcium: 4%
Iron: 4%

Simple, clean ingredients make for a nice nutritional profile, low sodium, and a decent dose of fiber and protein (3g). I would recommend this!

Other 'KIND' Fruit & Nut bars:

• Almond & Coconut (reviewed here)
• Peanut Butter & Strawberry
• Apple Cinnamon & Pecan
• Fruit & Nuts In Yogurt
• Nut Delight
• Fruit and Nut Delight (reviewed here)
• Blueberry Vanilla & Cashew

 Brand:

• Part of the PeaceWorks® group (based on a “not-only-for-profit” business model), founded by Daniel Lubetzky
• Non-GMO
• Winner of Men's Health 'Best Breakfast Bar'; Today 'Blue Ribbon for Best Bar'; Women's Health 'Best  Packaged Food for Women'; Time 'Responsibility Pioneer'; and a host of others
• Gluten-free
• Certified Kosher
• 'Do the KIND thing' Mission