Monday, 16 February 2015

Review of 'Raw Rev 100' Spirulina Dream Bar

Overall Rating: 4.5/5
Summary: nice mild sweetness; um...it's green!...weirded out easily?...then this may not be for you. It's a soft chewy, and super nutty bar that I would definitely buy again! I really enjoyed this and the ingredients are all organic and nutritious (thanks to the spirulina).

Where to buy: online



Ingredients: Organic Cashews, Organic Dates, Organic Sunflower Seed Kernels, Organic Agave Nectar, Organic Almonds, Organic Spirulina Powder, Organic Sprouted Flax Seed. CONTAINS TREE NUTS. Made on equipment shared with peanuts.

Nutrition Facts
Serving Size 1 bar
Calories 100
     Calories from fat 60
Total Fat 6g
     Saturated Fat 1g
     Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrates 10g
     Dietary Fiber 1g
     Sugars 7g
Protein 3g
Vitamin A 0%,
Vitamin C 4%
Calcium 4%
Iron 6%

Let's see...can't find anything negative about the ingredients. The nutritional profile is great, though the fiber content is a bit weak. However, the benefits of spirulina in terms of vitamins and minerals makes up for it. Also, there's next to no sodium and no added sugars AND 100 calories. No complaints from me. A very nice snack that I would personally buy again.

Other Raw Rev 100 varieties (all vegan):
Brand: 
  • Since 2004
  • Non-GMO
  • Kosher
  • Gluten-Free
  • Organic
  • Generally, the bars range from approximately 80% to 100% raw.
  • In the news.

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