Wednesday, 25 February 2015

Review of 'Raw Rev 100' Golden Cashew Bar

Overall Rating: 3.5/5
Summary: mild sweetness; nutty; moist. Unfortunately there's a strange plasticy texture and taste to this bar. I'd personally not buy this flavour again and would rather opt for the Spirulina Dream (4.5/5).

Where to buy: online




Ingredients: Organic Cashews, Organic Dates, Organic Sunflower Seed Kernels, Organic Agave Nectar, Organic Almonds, Organic Sprouted Flax Seed.

Nutrition Facts
Serving Size 1 bar
Calories 100
     Calories from fat 50
Total Fat 6g
     Saturated Fat .5g
     Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 11g
     Dietary Fiber 2g
     Sugars 7g
Protein 3g
Vitamin A 0%,
Vitamin C 4%
Calcium 4%
Iron 6%

Definitely can't find anything negative about these ingredients; all organic and simple. The nutritional profile is great, though the fiber content is a bit weak (it's more than the Spirulina Dream flavour though). Also, there's no sodium and no added sugars and it's only 100 calories. Too bad about the artificial flavour. I would not buy this flavour again. I'd more likely opt for the Spirulina Dream.

Other Raw Rev 100 varieties (all vegan):
Brand: 
  • Since 2004
  • Non-GMO
  • Kosher
  • Gluten-Free
  • Organic
  • Generally, the bars range from approximately 80% to 100% raw.
  • In the news.

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