Review of 'KIND Healthy Snacks' Cranberry Almond + Antioxidants with Macadamia Nuts

KIND Healthy Snacks -- Cranberry Almond + Antioxidants with Macadamia Nuts (not vegan)
Overall Rating: 4/5
Summary: tart, but very sweet with lots and lots of cranberries. It has a complex texture, which was really nice (fresh and crunchy nuts; honeyed). The nutrition facts are favourable and the ingredients are wholesome, so I'd recommend this bar and brand as well as buy it again, myself. I would recommend this bar.

Where to buy: Bulk Barn, Pharma Plus

 

Ingredients: Almonds, dried cranberries (cranberries, sugar), macadamias, honey, non GMO glucose, crisp rice, chicory root fiber, sunflower oil.

Nutrition Facts*
Serving size: 1 bar
Calories: 190
     Calories from fat: 110
Total fat: 13g
     Saturated: 1.5g
     Trans: 0g
Cholesterol: 0mg
Sodium: 25mg
Potassium: 130mg
Total carb: 20g
     Dietary fiber: 3g
     Sugar: 11g
Protein: 4g
Vitamin A: 50%
Vitamin C: 50%
Calcium: 4%
Iron: 4%

For 190 calories, you're getting a dose of healthy fats, and low saturated fats. There is a very low sodium content and decent fiber and protein content. The ingredients are wholesome and it's also fortified with a host of vitamins and minerals.

*Full nutritional profile available here.

Other 'KIND' Plus bars:

• Almond Cashew With Flax + Omega 3 (reviewed here)
• Almond Walnut Macadamia + Protein
• Peanut Butter Dark Chocolate + Protein
• Pomegranate Blueberry Pistachio + Antioxidants (reviewed here)
• Dark Chocolate Cherry Cashew + Antioxidants
• Blueberry Pecan + Fiber

 Brand:

• Part of the PeaceWorks® group (based on a “not-only-for-profit” business model), founded by Daniel Lubetzky
• Non-GMO
• Winner of Men's Health 'Best Breakfast Bar'; Today 'Blue Ribbon for Best Bar'; Women's Health 'Best  Packaged Food for Women'; Time 'Responsibility Pioneer'; and a host of others
• Gluten-free
• Certified Kosher
• 'Do the KIND thing' Mission