Review of 'KIND Healthy Snacks' Fruit and Nut Delight

KIND Healthy Snacks -- Fruit and Nut Delight (gluten-free, non-vegan [contains honey])
Overall Rating: 4/5
Summary: alright, this is very nice. The bar is tart and sweet and well-balanced. It's both crunchy (because of the freshness of the nuts), chewy and very fresh. I'm recommending this. It makes for a wholesome and filling snack. What's more, it's a very good brand in terms of social responsibility. Check out the brand info below.

Where to buy: Bulk Barn, Pharma Plus



Ingredients: Mixed nuts (peanuts, almonds, brazil nuts, walnuts), honey, dried fruit (sultanas, dates, raisins), non GMO glucose, crisp rice, apricots, apple juice, vegetable glycerine, flax seeds, soy lecithin, chicory root fiber, citrus pectin, natural apricot flavor.

Nutrition information
Serving size: 1 bar
Calories: 200
     Calories from fat: 120
Total fat: 13g
     Saturated fat: 1.5g
     Trans fat: 0g
Cholesterol: 0g
Sodium: 10mg
Potassium: 5%
Total carbohydrates: 17g
     Dietary fiber: 3g
     Sugars: 9g
Protein: 6%

Fantastic ingredients = no worries. I have no issue with any ingredient. They are wholesome, simple, and have no artificial components. The nutritional profile is also very good, with a solid 6g of protein and 3g of fiber, no cholesterol, and low sodium. Don't be afraid of the fat content, as it is low in saturated fat and higher in good fats (mono and poly unsaturated).

Other 'KIND' bars:

•  Dark Chocolate Cherry Cashew + Antioxidants
•  Peanut Butter Dark Chocolate + Protein
• Cranberry Almond + Antioxidants
• Nut Delight
• Pomegranate Blueberry Pistachio + Antioxidants
• Blueberry Pecan + Fiber
• Almond & Coconut
• Dark Chocolate Nuts & Sea Salt
• Dark Chocolate Cinnamon Pecan
• Peanut Butter & Strawberry
• Madagascar Vanilla Almond
• Almond & Apricot
• Almond Cashew With Flax + Omega 3
• Apple Cinnamon & Pecan
• Almond Walnut Macadamia + Protein
• Fruit & Nuts In Yogurt
• Cashew & Ginger Spice
• Blueberry Vanilla & Cashew

Brand:

• Part of the PeaceWorks® group (based on a “not-only-for-profit” business model), founded by Daniel Lubetzky
• Non-GMO
• Winner of Men's Health 'Best Breakfast Bar'; Today 'Blue Ribbon for Best Bar'; Women's Health 'Best  Packaged Food for Women'; Time 'Responsibility Pioneer'; and a host of others
• Gluten-free
• Certified Kosher
• 'Do the KIND thing' Mission