Review of 'Clif Bar' Blueberry Crisp

Clif Bar -- Blueberry Crisp (vegan)
Overall Rating: 3.5/5
Summary: very juicy blueberries and strong blueberry flavour! There's a hint of an aftertaste...maybe artificial-ish? It's super moist and very sweet. The nuts are plentiful, though could be fresher and crunchier. As a massive blueberry fan, I'd give this another try and buy it again, especially given the fantastic ingredients and really well-rounded nutritional profile.

Where to buy: Bulk Barn, Fortinos, Shopper's Drug Mart, Costco




Ingredients: Organic Brown Rice Syrup, ClifPro® (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Blueberry Fruit Pieces (Concentrated Apple Puree, Glucose Syrup, Oat Fiber, Pectin, Elderberry Juice Concentrate [Color], Citric Acid, Concentrated Blueberry Puree, Natural Flavor), Organic Almonds, ClifCrunch® (Organic Oat Fiber, Inulin [Chicory Extract], Organic Milled Flaxseed, Organic Oat Bran, Organic Psyllium), Organic Cane Syrup, Blueberries (Blueberries, Apple Juice Concentrate), Organic Date Paste, Almond Butter, Organic Sunflower Oil, Natural Flavors, Sea Salt, Citric Acid.

Nutrition Fact
Serving size: 1 bar
Calories: 250
Total fat: 5g
     Sat. fat: .5g
     Trans fat: 0g
Cholesterol: 0mg
Sodium: 180mg
Potassium: 240mg
Total carb.: 43g
     Dietary fiber: 5g
          Insoluble fiber: 3g
     Sugars: 21g
     Other carb.: 17g
Protein: 10g
Vit. A: 30%
Vit. C: 90%
Calcium: 25%
Iron: 10%

As all Clif Bars I've had, the ingredients are great and I don't worry much over it. As regards the nutritional profile, this is an excellent one! For 250 calories, there's a solid 5g of fiber an d 10g of protein, lots vitamins and nutrients, and very little fat.

Other Clif Bar flavours (all vegan):

• Apricot
• Banana Nut Bread
• Black Cherry Almond (reviewed here)
• Carrot Cake (reviewed here)
• Chocolate Almond Fudge (reviewed here)
• Chocolate Brownie
• Chocolate Chip (reviewed here) 
• Chocolate Chip Peanut Crunch (reviewed here)
• Coconut Chocolate Chip
• Cool Mint Chocolate (reviewed here)
• Crunchy Peanut Butter (reviewed here)
• Gary's Panforte
• Iced Gingerbread
• Maple Nut (reviewed here)
• Peanut Toffee Buzz (reviewed here)
• Oatmeal Raisin Walnut (reviewed here)
• Peppermint Stick
• Spiced Pumpkin
• White Chocolate Macadamia

Brand:

• Each Clif Bar is 70% organic
• No high-fructose corn syrup, no hydrogenated oils
• No artificial preservatives or trans fats
• No artificial colours, sweeteners or flavours
• Non-GMO
• Clif Bar Family Foundation
• Commitment to Zero Waste
• Climate Action Approach
• Partnerships with American Forests and Trees for the Future
• Organic farming strategy
• Certified Sustainable
• Community involvement (e.g. collaboration with other businesses, volunteering, sharing products, philanthropy)