Overall Rating: 3.5/5
Summary: there's a nice cornish taste, is very sweet, and crunchy. The ingredients aren't bad but the nutritional profile just isn't rich enough for me to buy this again. If we're talking taste here, I'd recommend it.
Where to buy: Bulk Barn, Fortinos
Ingredients: CORN MEAL, LONG GRAIN WHITE RICE, SUGAR, SALT, SOY LECITHIN, VITAMINS AND MINERALS: ASCORBIC ACID (VITAMIN C), ALPHA TOCOPEROLS, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12.
Nutrition Facts
Serving: 1 cup
Calories: 210
Calories from fat: 5
Total fat: .5g
Saturated fat: 0g
Trans fat: 0g
Cholesterol: 0mg
Sodium: 210mg
Total carbohydrate: 49g
Dietary fiber: 1g
Sugars: 19g
Protein: 3g
Vitamin A: 25%
Vitamin C: 40%
Iron: 70%
*Full nutritional profile available here.
The nutritional profile is scant in my opinion. For 210 calories, there's only 1g of fiber and 3g of protein and the sodium is a bit high. It does have a good vitamin/nutrient content, but just isn't enough to compel me to buy this again.
Other Glutino Cereals:
Brand:
- Only some products are non-GMO (find the list here)
- Some organic products (Chocolate Peanut Butter Organic Bars, Chocolate Banana Organic Bars and Wildberry Organic Bars are organic)
- Some kosher products (find the list here)
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