Review of 'Clif Bar' Crunchy Peanut Butter

Clif Bar -- Crunchy Peanut Butter (vegan)
Overall Rating: 4.5/5
Summary: I think this is my favourite Clif Bar flavour so far, being a peanut fan and all. It has a strong peanut butter smell and is equally peanut buttery in flavour. It's medium sweet but the deep flavour makes for a perfect bite each time. It's very rich! There are bits of nuts, but I could have used some more. I really enjoyed the sweet and salty, savoury taste. It's nicely soft and tender like most clif bars. This is highly recommended.

Where to buy: Bulk Barn, Fortinos, Shopper's Drug Mart

Ingredients: *brown rice syrup, protein blend (soy rice crisps (soy protein isolate, rice flour, barley malt extract), *soy flour, *roasted soybeans), *rolled oats, *cane syrup, *peanut butter (*peanuts, salt), peanut flour, crunch pieces (apple pomace, *oat fibre, *milled flaxseed, inulin [chicory extract]), *fig paste, peanuts, natural flavours, sea salt, *soybean oil.

Nutrition Facts:
Serving size: 1 bar
Calories: 250
Fat: 6g
     Saturated: 1.5g
     Trans: 0g
     Polyunsaturated: 3g
          Linoleic acid: 2g
          n3 Linolenic acid: .5g
     Monounsaturated: 2g
Cholesterol: 0mg
Sodium: 250mg
Potassium: 440mg
Carbohydrate: 40g
     Fibre: 4g
     Sugars: 18g
Protein: 12g
Vitamin A: 30%
Vitamin C: 90%
Calcium: 25%
Iron: 10%

Given that I haven't had a solid workout in about 3 weeks, I don't really deserve a Clif Bar. I mean, I can't really justify a 250 calorie, 10g protein bar with such an inactive period as this...so I'm just gonna call it a 'treat' and be done with it. It was delicious!

Other Clif Bar flavours (all vegan, baby):

• Apricot
• Banana Nut Bread
• Black Cherry Almond (reviewed here)
• Blueberry Crisp
• Carrot Cake (reviewed here)
• Chocolate Almond Fudge (reviewed here)
• Chocolate Brownie
• Chocolate Chip (reviewed here)
• Chocolate Chip Peanut Crunch
• Coconut Chocolate Chip
• Cool Mint Chocolate (reviewed here)
• Gary's Panforte
• Iced Gingerbread
• Maple Nut (reviewed here)
• Oatmeal Raisin Walnut (reviewed here)
• Peanut Toffee Buzz
• Peppermint Stick (reviewed here)
• Spiced Pumpkin
• White Chocolate Macadamia

Brand:

• Each Clif Bar is 70% organic
• No high-fructose corn syrup, no hydrogenated oils
• No artificial preservatives or trans fats
• No artificial colours, sweeteners or flavours
• Non-GMO
• Clif Bar Family Foundation
• Commitment to Zero Waste
• Climate Action Approach
• Partnerships with American Forests and Trees for the Future
• Organic farming strategy
• Certified Sustainable
• Community involvement (e.g. collaboration with other businesses, volunteering, sharing products, philanthropy)