Friday 1 March 2013

Review of 'Luna Bar' LemonZest

Luna Bar -- LemonZest (vegan)
Overall Rating: 4.5/5
Summary: well, they described it as having a 'lemon zing' and would you know, it really does! It has a fantastic, thin icing coating on one side that actually works really well. It isn't too sweet and makes the bar taste like a glazed lemon cake. The bar is fairly thick, so with each bite you get a good ricey, crispy chew. It's a medium-sweet bar, but somehow it feels like you're eating a dessert. No lie! I highly recommend this flavour, especially for those who are skeptical of lemon flavoured sweets.

Where to buy: Fortinos, Bulk Barn
LemonZest
Ingredients: LunaPro ® (Soy Rice Crisps Soy Protein Isolate, Organic Rice Flour], Organic Toasted Oats [Organic Rolled Oats, Organic Dried Cane Syrup], Organic Roasted Soybeans, Organic Soy Flour, Organic Flaxmeal), Organic Brown Rice Syrup, Coating (Organic Dried Cane Syrup, Palm Kernel Oil, Organic Palm Kernel Oil, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla), Inulin (Chicory Extract), Lemon Fruit Pieces (Organic Dried Cane Syrup, Glucose, Lemon Puree, Pectin, Citric Acid, Sodium Citrate, Natural Flavor), Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Oat Syrup Solids, Vegetable Glycerin, Organic Sunflower Oil, Natural Flavor, Organic Natural Flavors, Citric Acid, Sea Salt.

Nutrition Facts*
Serving size: 1 bar
Calories: 180
     Calories from fat: 45
Total fat: 5g
     Saturated fat: 2.5g
     Trans: 0g
Cholesterol: 0mg
Sodium: 115mg
Potassium: 110mg
Total Carbohydrate: 27g
     Dietary fiber: 3g
     Sugars: 13g
Protein: 9g
Vitamin A: 20%
Vitamin C: 20%
Calcium: 35%
Iron: 30%

*Full nutritional profile available here.

So, the ingredients are clean and healthy as per the organic designation. The calorie count is good for the nutrition it provides *and* for how delicious it is. I'm happiest with the 9g protein, 20% vitamin A and C, and 35% calcium. There's also a solid amount of iron, but I usually have no problems meeting my iron needs.

Other flavours:
Brand (quoted from clifbar.com):
  • "...free of trans fats, hydrogenated oils, high fructose corn syrup; artificial sweeteners, flavors or preservatives; and ingredients sourced from GMOs."
  • "LUNA provides the nutrients women often lack, like folic acid, calcium, iron, vitamin D and other vitamins and minerals..."
  • "LUNA contributes to the Clif Bar Family Foundation, which donates 1% of all product revenue to organizations that support and improve environmental, social and cultural needs, from our local to our global community. 
  • Non-GMO
  • Clif Bar Family Foundation
  • Commitment to Zero Waste
  • Climate Action Approach
  • Partnerships with American Forests and Trees for the Future
  • Organic farming strategy
  • Certified Sustainable
  • Community involvement (e.g. collaboration with other businesses, volunteering, sharing products, philanthropy)

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