Friday 22 November 2013

Review of 'Morningstar Farms" Hickory BBQ Riblets

MorningStar Farms -- Hickory BBQ Riblets (vegan)
Overall Rating: 3/5
Summary: very sweet, smoky flavour; it has one of the most authentic textures of any faux meat I've ever tried. I used this to make a pita wrap with veggies and it was delicious. I would not recommend this product because of the use of GMOs and artificial colours, both of which are linked to adverse health impacts.

Where to buy: US store finder



Ingredients: WATER, EVAPORATED CANE JUICE, SOY PROTEIN CONCENTRATE, MOLASSES, TOMATO PASTE (TOMATOES), VINEGAR, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, PHOSPHATE, CARAMEL COLOR), CANOLA OIL, CONTAINS TWO PERCENT OR LESS OF SALT, NATURAL FLAVORS, YEAST EXTRACT, SOY PROTEIN ISOLATE, METHYLCELLULOSE, EXTRACT OF MALTED BARLEY AND CORN, WHEAT GLUTEN, CARAMEL COLOR, SUNFLOWER OIL, XANTHAN GUM, ONION POWDER, GARLIC POWDER, SPICES.

CONTAINS SOY AND WHEAT INGREDIENTS.

Nutrition Facts
Serving size: 1 riblet with sauce
Calories: 210
     Calories from fat: 30
Total Fat: 3.5g
     Sat Fat: 0g
     Trans Fat: 0g
     Polyunsaturated Fat: 1g
     Monounsaturated Fat: 2g
Cholesterol: 0mg
Sodium: 620mg
Potassium: 580mg
Total Carb: 35g
     Dietary fiber: 6g
     Sugars: 24g
Protein: 16g
Vitamin C: 4%
Calcium: 10%
Iron: 15%

Can't lie, this was pretty delicious and has a really nice nutrition profile. It's low-calorie, high fiber and protein, and low in bad fats. However, it is high in sodium and uses artificial ingredients (caramel colour) and genetically modified ingredients, so you decide what's important. I will not buy this again. 

Recipes using this product:

Other 'Meal Starters' (not vegan):

Brand:
  • Distributed by Kellogg Sales
  • Made by Worthington Loma Linda
  • Worthington Foods® began as Special Foods in 1939
  • No evidence of non-GMO commitment

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