Tuesday, 22 October 2013

Review of 'Golden Harvest' Hi-Fiber Tennis Rolls

Golden Harvest - Hi-Fiber Tennis Rolls (vegan)
Overall Rating: 2.5/5
Summary: sweet, buttery flavour, but much too dry. The nutritional profile is pretty weak, so I really won't be buying this again, nor do I recommend it.

Where to buy: Caribbean countries (e.g. Guyana)



(photo source: The Cupcake Criminal)

Ingredients: wheat flour, wheat bran, water, sugar, vegetable margarine, vegetable shortening, salt, yeast, improver (i.e. emulsifier, lecithin), flour treatment agent (L-ascorbic acid, lemon oil).

Nutrition Facts
Serving size: 1 roll
Calories: 230
     Calories from fat: 45
Total fat: 5g
     Saturated fat: 1.5g
Cholesterol: 0mg
Sodium: 150mg
Total Carbohydrate: 42g
     Dietary fibre: 2g
     Sugars: 9g
Protein: 5g
Calcium: 4%
Iron: 10%

These ingredients are nothing to scream about. No whole grains and only 2g of fibre. Not worth my time. And for 230 calories, totally not worth my time. I cannot recommend this product.

Brand:

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