Overall Rating: 5/5
Summary: wow...these are a tad bit more salted than I expected and perfect for it. They are really, really very good. They are very crunchy and fresh and taste a bit like they've been toasted/roasted. I highly recommend this!
Where to buy: Freshco, Fortinos, Sobeys, Bulk Barn
Ingredients: almonds, vegetable oil (canola, safflower and/or sunflower), and salt.
Nutrition Facts
Serving size: 1 oz (28 pcs)
Calories: 170
Calories from fat: 140
Total fat: 16g
Sat. Fat: 1g
Trans Fat: 0g
Cholest.: 0mg
Sodium: 40mg
Potassium: 190mg
Total Carb.: 5g
Fiber: 3g
Sugars: 1g
Protein: 6g
Calcium: 8%
Iron: 6%
Vitamin E: 35%
Magnesium: 20%
Wholesome ingredients *plus* great nutritional profile = 5/5. For only 170 calories (less than your average snack bar), you get a solid amount of healthy, non-saturated, fats and zero trans fats. It's very low in sodium and carbs and has a very nice bit of fiber and protein (more than your average snack bar).
It's also high in vitamin E (linked to lower risks of cancer and heart disease, healthy immune system) and magnesium (for bone health, linked to lower blood pressure, prevention of diabetes).
Other varieties:
Brand:
- Soy-free
- No MSG
- Non-GMO
- All refrigerated products are kosher
- Gluten-free
- No artificial flavours
- No BPA in packaging
- Almonds are grown by a growers cooperative
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