Overall Rating: 5/5
Summary: just perfectly crunchy, fresh, and wholesome...great flavour!
Where to buy: Freshco, Fortinos, Sobeys, Bulk Barn
Ingredients: almonds.
Nutrition Facts
Serving size: 1 oz (about 28 nuts)
Calories: 160
Calories from fat: 130
Total fat: 14g
Sat. Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 210mg
Total Carb.: 6g
Dietary fiber: 3g
Sugars: 1g
Protein: 6g
Calcium: 8%
Iron: 6%
Vitamin E: 35%
Magnesium: 20%
This is a really great product and the brand is also impressive for its commitment to healthy ingredients (at least for the products I have bought and reviewed). This low-calorie snack is nutrient dense, with 3g of fiber and 6g of protein and a dose of very healthy fats. You really can't go wrong here. I highly recommend this!
It's also high in vitamin E (linked to lower risks of cancer and heart disease, healthy immune system) and magnesium (for bone health, linked to lower blood pressure, prevention of diabetes).
Other varieties:
Brand:
- Soy-free
- No MSG
- Non-GMO
- All refrigerated products are kosher
- Gluten-free
- No artificial flavours
- No BPA in packaging
- Almonds are grown by a growers cooperative
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