Saturday, 4 July 2015

Review of 'Clif Bar' Sierra Mix

Clif Bar -- Sierra Mix (vegan)
Overall Rating: 4/5
Summary: mmmmm, filling, very soft, moist, and sweet (especially the raisins), nice and chewy...but! ...missing enough nuts/seeds. The ingredients are mostly good, but the non-organic soy is the biggest issue...if one ingredient should have been organic, it should have been the soy. The nutritional profile is pretty good, with lots of fiber (5g) and protein (10g) and packed with vitamins and minerals, typical of most Clif bars. I'd buy this again.

Where to buy: Fortino's



Ingredients: Organic Brown Rice Syrup, ClifPro® (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Peanuts, Chocolate Chips (Dried Cane Syrup, Unsweetened Chocolate‡, Cocoa Butter‡, Soy Lecithin, Vanilla Extract), Organic Raisins, Organic Cane Syrup, Organic Peanut Butter (Organic Peanuts, Salt), ClifCrunch® (Organic Oat Fiber, Inulin, Organic Psyllium), Roasted Pumpkin Seeds, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Organic Date Paste, Sea Salt, Natural Flavors, Natural Vitamin E (Antioxidant).

ALLERGEN STATEMENT: CONTAINS SOY AND PEANUTS. MAY CONTAIN TRACES OF MILK, WHEAT, AND TREE NUTS.

Nutrition Facts
Serving size: 1 bar
Calories: 250
     Calories from fat: 70
Total fat: 8g
     Sat. fat: 2g
     Trans fat: 0g
Cholesterol: 0mg
Sodium: 230mg
Potassium: 260mg
Total carb.: 40g
     Dietary fiber: 5g
          Insoluble fiber: 3g
     Sugars: 22g
     Other carbs.: 13g
Protein: 10g
Vit. A: 30%
Vit. C: 90%
Calcium: 25%
Iron: 10%

Other Clif Bar flavours (all vegan, baby):
Brand:

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