Monday, 13 October 2014

Review of 'So Delicious' Coconut Milk Non Dairy Frozen Dessert (Mocha Almond Fudge)

So Delicious -- Coconut Milk Non Dairy Frozen Dessert (Mocha Almond Fudge) (vegan)
Overall rating: 3.5/5
Summary: wow, you really do get that mocha coffee flavour and there are lots and lots of sizable almond bits. I don't really get the coconut flavour so much, but I must say that the fudge sauce was really nice. I think if the almonds were toasted, they may have been tastier and the almonds would have been a good idea in that case. Otherwise, they didn't add too much. It was medium sweet and  relatively creamy. It could have been a wee bit thicker.

Where to buy: Fortinos
Mocha Almond Fudge
Ingredients: ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC AGAVE SYRUP, FUDGE SAUCE [DRIED CANE SYRUP, WATER, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH, NATURAL FLAVORS, CHOCOLATE LIQUOR], ALMONDS (ALMONDS, COTTONSEED OIL, SALT), CHICORY ROOT EXTRACT, COFFEE, CAROB BEAN GUM, GUAR GUM, NATURAL COFFEE FLAVOR, SALT.

Nutrition Facts
Serving size: 1/2 cup
Calories: 180
     Calories from fat: 80
Total fat: 9g
     Saturated fat: 6g
     Trans fat: 0g
Cholesterol: 0mg
Sodium: 30mg
Total carbohydrate: 21g
     Dietary fiber: 5g
     Sugar: 14g
Protein: 2g
Calcium: 2%
Iron: 8%

The ingredients are great...can't complain there. The sweeteners are all natural with no refined sugars and there are no artificial ingredients.

The nutritional profile is decent. It's a tad high-calorie for only 1/2 a cup, but it is a treat, after all! For 180 calories, there's a whopping 5g of fiber...awesome. There's no cholesterol and it's low in sodium. Don't be afraid necessarily of the saturated fat, as there is evidence that certain saturated fats (e.g. from coconut) can be beneficial to health when consumed in moderation.

Other 'Coconut Milk' flavours (all vegan):
Brand (quoted from purelydecadent.com):
  • None of the containers and lids that our products are packaged in contain Bisphenol-A (BPA's)
  • All of our coconut based products are Non-GMO certified by the NonGmo Project. For more information, go to www.NonGMOProject.org. All of our other products are internally verified to be GMO free.
  • None of our products contain MSG, yeast, yeast extract, or autolyzed yeast.
  • The natural flavors in our products are flavor analogs that come from botanicals and extracts from natural sources. Care is taken to utilize components from the original substrate when possible.
  • None of our products contain the food preservative, TBHQ, either as direct ingredients or sub- ingredients.
  • None of our products contain the food preservative, BHT, either as direct ingredients or sub-ingredients.
  • None of our products contain the food preservative, BHA, either as direct ingredients or sub-ingredients.
  • Some of our products contain flavors which include of a small amount of ethyl alcohol as a carrier. The amount of ethanol in these products is so small that there is no physiological impact. There is no gluten in the alcohol.

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