Wednesday 17 September 2014

Review of Nature's Path -- Chococonut Granola Bars

Nature's Path -- Chococonut (vegan)
Overall Rating: 3.5/5
Summary: I had higher expectations for this bar...the chocolate and coconut flavours should be a little richer and deeper in flavour. There are a lot of chocolate chips, but I didn't get enough of the coconut flavour. The bar is medium sweet and quite nice, overall. I would recommend this bar, especially for chocolate lovers. I just would personally prefer more of a coconut flavour and a denser bar with more complex textures than rice puffs.

Where to buy: Bulk Barn, Fortinos




Ingredients: Granola* (rolled oats*, evaporated cane juice*, soy oil*), tapioca syrup*, chocolate chips*(evaporated cane juice*, unsweetened chocolate *, cocoa butter*, soy lecithin*), brown rice flour*, invert cane syrup*, dried coconut*, acacia gum*, soy oil*, evaporated cane juice*, sea salt, natural coconut flavor, molasses*. *Organic. Contains soy. Produced in a facility that uses dairy, peanuts and tree nuts.

Nutrition Facts
Serving size: 1 bar
Calories: 140
     Calories from fat: 40
Total fat: 4.5g
     Saturated fat: 2g
     Trans fat: 0g
Cholesterol: 0mg
Sodium: 30mg
Potassium: 70mg
Total carbohydrate: 24g
     Dietary fiber: 2g
     Sugars: 11g
Protein: 2g
Calcium: 2%
Iron: 6%

Fantastic ingredients; pretty much wholly organic. The nutrition facts are decent. There's 2g of fiber and protein and it's low calorie, but I definitely need a bar that's more protein and fiber heavy, especially as an active person who's always hungry!

Other Granola Bar varieties:
Brand (quoted from the Nature's Path website):
  • Family-owned and operated Certified non-GMO and organic
  • Non-GMO Project verified Fairtrade certified "We source all our ingredients as locally as possible to our production plants." "...over 78% of the weight of ingredients we purchase comes from organic farmers in North America." 
  • "Some of the ingredients we have committed to purchasing are Fairtrade Certified cocoa, sugar cane, molasses, and spices." Gardens for Good Project

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