Overall Rating: 4/5
Summary: delish thin, flavour-packed crackers. Very authentic everything bagel flavour...like actually eating a super crunchy everything bagel (my favourite bagel flavour). The ingredients are wholesome and the nutritional profile is quite good. What a great snack...I'd definitely buy this again and do highly recommend it!
Where to buy: Fortinos, Wanigan
Coupons
Ingredients: Van's Gluten Free Whole Grain Blend (Oats, Brown Rice Flour, Millet, Quinoa And Amaranth), Potato Starch, non-GMO Expeller Pressed Sunflower And/Or Safflower Oil, Brown Sugar, Rice Flour, Sesame Seeds, Salt, Poppy Seeds, Dried Onion, Dried Garlic, Yeast Extract, Sunflower Lecithin, Caraway Seeds, Mixed Tocopherols For Freshness.
Nutrition Facts
Serving size: 30 crackers
Calories: 140
Calories from fat: 40
Total fat: 4.5
Saturated fat: .5g
Trans fat: 0g
Cholesterol: 0mg
Sodium: 180mg
Total carbohydrate: 21g
Dietary fiber: 2g
Sugars: 3g
Protein: 2g
Calcium: 2%
Iron: 4%
Super whole grains and other clean ingredients make this a no-guilt snack that I really like. This could easily be a staple in my home. The nutritional profile is good; it's low-calorie, has healthy fats, no cholesterol and 2g of protein and fiber.
Other Van's Crackers flavours:
Brand:
- Blueberry, Flax, Flax waffles, and All Natural flavoured waffles are non-GMO products
- Non-GMO canola oil
- In 2014, transitioning packaging to label non-GMO products (list of non-GMO products here)
- No synthetic preservatives, artificial flavors or artificial colors
- Gluten-free, vegan options list here
- Best Frozen Waffle in Annual Gluten-Free Awards (2014)
- Two SELF Magazine Healthy Food Awards (2014)
- A Healthy Food Award From Fitness Magazine (2014)
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