Review of 'Glutino' Berry Sensible Beginning

Glutino -- Berry Sensible Beginning (vegan)
Overall Rating: 3/5
Summary: tart dried berries, medium crispy (not super crispy) flakes, lightly sweetened makes for a nice breakfast. However, I don't find that it is very filling, perhaps because it's not particularly high in either fiber or protein. I would likely not buy this again and prefer to opt for a more protein and fiber rich cereal. For gluten-sensitive folks, it is a nice option.


Where to buy: Bulk Barn, Fortinos



Ingredients: CORN MEAL, LONG GRAIN WHITE RICE, SUGAR, FREEZE-DRIED STRAWBERRY SLICES, SALT, SOY LECITHIN, VITAMINS AND MINERALS: ASCORBIC ACID (VITAMIN C), ALPHA TOCOPEROLS, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12.

Nutrition info
Serving size: 1 cup
Calories: 210
     Calories from fat: 5
Total fat: .5g
     Saturated fat: 0g
     Trans fat: 0g
Cholesterol: 0g
Sodium: 230
Total carbohydrates: 48g
     Dietary fiber: 2g
     Sugars: 15g
Protein: 3g
Vitamin A: 25%
Vitamin C: 70%
Iron: 80%

Full nutritional profile available here.

The ingredients are fine but the nutritional profile is a bit lackluster, except for the vitamins and minerals added.

Other Glutino Cereals:

• Honey Nut
• Frosted Sensible Beginnings (vegan) (reviewed here)
• Apple and Cinnamon
• Sensible Beginnings (vegan)

Brand:

• Only some products are non-GMO (find the list here) 
• Some organic products (Chocolate Peanut Butter Organic Bars, Chocolate Banana Organic Bars and Wildberry Organic Bars are organic)
• Some kosher products (find the list here)