Overall rating: 2/5
Summary: hmmm, not so good. It's mildly sweet and a bit dry...it's missing that moist chewiness of brownies. I used 125 ml butter and 125ml oil, with 3 eggs.
Where to buy: Fortinos
Ingredients: Gluten free flour mix (corn starch and rice flour), sugar, ground hazelnuts, pure cocoa powder, gluten free baking powder, guar gum
Nutrition Facts
Serving size: 100g (3/4 cup)
Calories: 400
Fat: 9g
Saturated: 1g
Trans: 0g
Polyunsaturated: 1g
Omega-6: 1g
Omega-3: 0g
Monounsaturated: 6g
Cholesterol: 0mg
Sodium: 95mg
Potassium: 220mg
Carbohydrates: 79g
Fiber: 6g
Sugars: 40
Protein: 5g
Calcium: 4%
Iron: 15%
Magnesium: 25%
I think for 1 brownie, I calculated around 300 calories, 3.5g of protein, and 2.5g of fiber, and more than 7% iron (with eggs and oil/butter). It's a very underwhelming brownie. The ingredients are fine, except it's not clear it the ingredients are certified non-GMO, so I would not recommend it for this reason as well.
Other mixes (all vegan):
- Lemon Cake Mix
- Pancake Mix (reviewed here)
- White Cake Mix
- Chocolate Cake Mix
- Muffin Mix
- All Purpose Flour Mix
- 100% dedicated gluten free, peanut free and oat free
- Nutritionally-minded
- Not very much information about the company on the website
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