Overall Rating: 4/5
Summary: perfectly huge crunch factor; lightly salted; fresh-baked and you can tell; light, but filling as a snack...I'm a fan! It would work very well with hummus and other salsas, dips, etc. My only qualm is the enriched wheat flour used; whole wheat would have been ideal. Nevertheless, it's a good eat! I would recommend it.
Where to buy: Metro
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sea salt, whole wheat flour, and less than 2% of the following: organic cane sugar, yeast, malted barley flour, rosemary extract, and ascorbic acid.
Nutrition Facts
Serving size: 1 oz (roughly 13 chips)
Calories: 130
Calories from fat: 45
Total fat: 5g
Saturated: .5g
Trans: 0g
Polyunsaturated: .5g
Monounsaturated: 4g
Cholesterol: 0mg
Sodium: 270mg
Total Carbohydrate: 19g
Dietary fiber: 1g
Sugars: less than 1g
Protein: 3g
Iron: 4%
Well, the ingredients aren't bad. The enriched wheat flour is unfortunate, but this is a pretty great brand in terms of using minimal and natural ingredients. The nutritional profile is good--good fats, low-calorie, with 3g protein. It's not too good on vitamins or fiber, but hey, that's what salsa, guacamole, etc. are for, right?
Other Pita Chip flavours:
- Cinnamon Sugar (vegan) (reviewed here)
- Multigrain (vegan) (reviewed here)
- Parmesan Garlic and Herb
- Italian Harvest (vegan)
- Garden Veggie Medley (vegan)
- 0 trans fats
- Non-GMO
- Nothing artificial or synthetic
- No MSG
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