Monday 23 June 2014

Review of 'Clif Bar' Cool Mint Chocolate

Clif Bar -- Cool Mint Chocolate (vegan)
Overall Rating: 4/5
Summary: legitimately minty, though not too minty! It's sweet and chocolatey, so it's true to the 'cool mint chocolate' flavour. There's also an icing drizzle that makes for a nice texture. I would recommend this bar, but as I'm not a big mint fan, I'd opt for some of the other flavours (e.g. peanut butter!!!).
 
Where to buy: Bulk Barn, Fortinos, Costco, Shopper's Drug Mart

 

Ingredients: Organic Brown Rice Syrup, ClifPro® (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Cane Syrup, Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Chocolate Cookies (Organic Oat Flour, Organic Dried Cane Syrup, Alkalized Cocoa‡, Sunflower Oil, Unsweetened Chocolate‡, Salt, Baking Soda, Soy Lecithin), ClifCrunch® (Apple Fiber, Organic Oat Fiber, Organic Milled Flaxseed, Inulin [Chicory Extract], Organic Psyllium), Alkalized Cocoa‡, Organic Fig Paste, Soy White Chocolate (Organic Dried Cane Syrup, Cocoa Butter‡, Soy Flour, Soy Lecithin, Organic Vanilla Extract), Natural Flavors, Sea Salt, Green Tea Extract (50mg Caffeine Equivalent).

ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN TRACES OF MILK, PEANUTS, WHEAT, AND TREE NUTS.

Nutrition Facts
Serving size: 1 bar
Calories: 250
Total Fat: 5g
     Saturated Fat: 1.5g
     Trans Fat: 0g
Cholesterol: 0mg
Sodium: 170mg
Potassium: 290mg
Total carbohydrate: 43g
     Dietary fiber: 5g
     Insoluble fiber: 3g
     Sugars: 22g
     Other carbohydrate: 16g
Protein: 10g
Vitamin A: 30%
Vitamin C: 90%
Calcium: 25%
Iron: 10%

Full nutritional profile here.

Check the ingredients...there's caffeine! Yayy...makes for a great snack...filling and energizing. With 250 calories, there's 10g of protein and a nice dose of fiber...and, check out the vitamins and nutrients...totally worth those 250 calories. 
Other Clif Bar flavours (all vegan, baby):
  • Apricot
  • Banana Nut Bread
  • Black Cherry Almond (reviewed here)
  • Blueberry Crisp
  • Carrot Cake (reviewed here
  • Chocolate Almond Fudge (reviewed here)
  • Chocolate Brownie
  • Chocolate Chip (reviewed here)
  • Chocolate Chip Peanut Crunch
  • Coconut Chocolate Chip
  • Crunchy Peanut Butter
  • Gary's Panforte
  • Iced Gingerbread
  • Maple Nut (reviewed here
  • Oatmeal Raisin Walnut
  • Peanut Toffee Buzz
  • Peppermint Stick
  • Spiced Pumpkin
  • White Chocolate Macadamia
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