Thursday 16 January 2014

Review of 'Lundberg Family Farms' Organic Risotto (Tuscan)

Lundberg Family Farms -- Organic Tuscan Risotto (vegan)
Overall Rating: 3.5/5
Summary: needed a wee bit more seasoning (more tomato and garlic flavour...and pepper!) and perhaps some veggies. So, I'd have to prepare it with some add-ins as it doesn't really stand alone. It did have the perfect texture! It's a pretty great brand (read more below), so I would definitely try more of their products in the future and would recommend this one.

Where to buy: Bulk Barn; store locator; buy online

Coupon!



Ingredients: Organic Arborio rice, sea salt, organic dried cane syrup, organic dried garlic, organic dried tomato, organic dried onion, organic brown rice flour, organic spices (organic basil, organic oregano, organic parsley), citric acid, organic sunflower or safflower oil, organic tumeric.

Nutritional Facts
Serving size: 120 ml (cooked); 35g (uncooked)
Calories: 130
Fat: 2.5g
     Saturated Fat: .5g
     Trans Fat: 0g
Cholesterol: 0mg
Sodium: 450mg
Carbohydrate: 25g
     Fibre: 1g
     Sugars: 2g
Protein: 3g
Vitamin C: 6%
Calcium: 2%
Iron: 2%

So, for 130 calories, the nutritional profile is just okay. It is low in fat, but very high in sodium. It has 3g of protein but only 1g of fiber and little vitamins and minerals. I would say that preparing this in addition to veggies would significantly boost this side dish, so I would likely purchase it again and opt for this route next time around.

Other Organic Risottos:
Brand:
  • Family run farming business
  • Began farming in Richvale, CA during 1937 and pioneered organic farming in 1969
  • Practice ecological farming methods on all fields
  • No chemicals are used on organic crops, and a minimum of chemicals are used for Eco-Farmed rice
  • Many of Lundberg's products are Kosher certified
  • Lundberg Family Farms is an official Participant of the Non-GMO Project and has a list of its verified non-GMO products
  • 70% of Lundberg’s products are Certified Organic, some eco-farmed
  • Awards 
  • Mission, Values, Vision

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