Saturday 11 January 2014

Review of 'Enjoy Life' Crunchy Cookies (Double Chocolate)

Enjoy Life -- Crunchy Cookies (Double Chocolate) (vegan)
Overall Rating: 4/5
Summary: super crunchy; really good chocolate chip dispersion; medium sweet; very nice. The only issue is the lack of nutritional benefits (low fiber and protein, few vitamins/minerals). I probably wouldn't buy this again, personally, as I'd prefer to find a good sweet treat that has more to offer with regards to nutrition. But, I would recommend it for those looking for a treat that contains safe ingredients (non-GMO, no artificial ingredients, etc.). Enjoy!

Where to buy: Fortinos, Whole Foods, Bulk Barn, buy online



Ingredients: Flour Mix (White Rice Flour, Buckwheat Flour, Millet Flour), Chocolate Chips (Cane Sugar, Natural Chocolate Liquor (Non-Alcoholic), Non-Dairy Cocoa Butter), Palm Oil, Brown Pure Cane Sugar, Evaporated Cane Juice Crystals, Natural Process Cocoa Powder, Natural Flavors, Vanilla, Salt, Sodium Acid Pyrophosphate, Baking Soda, Xanthan Gum, Konjac Flour, Rosemary Extract

Nutrition Facts
Serving size: 2 cookies
Calories: 130
     Calories from fat: 60
Total fat: 7g
     Saturated fat: 4g
     Trans fat: 0g
Cholesterol: 0mg
Sodium: 90mg
Total carbohydrates: 16g
     Dietary fiber: 1g
     Sugars: 9g
Protein: 1g
Calcium: 2%
Iron: 6%

Good ingredients, just a poor nutritional profile with 130 calories of only 1g of fiber and protein and poor vitamin and mineral content.

Other Enjoy Life Cookies:
 Brand
  • Non-GMO certified
  • Gluten free certified
  • Free of the 8 most common allergens (wheat, gluten, nuts, casein, dairy, lactose, egg, soy, fish, shellfish, potato sesame, sulfites)

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