Thursday 11 April 2013

Review of 'Holiday Snacks' Raisin & Nut

Holiday Snacks -- Raisin & Nut (vegan)
Overall Rating: 2/5
Summary: Although the nuts are very fresh and crunchy and the raisins are plump and tasty, I cannot recommend this brand for its inclusion of trans fats (partially hydrogenated oils), likely GMOs (e.g. soybean and canola oil) and BHT/BHA (linked to cancer). A better brand of nuts that can be found in Caribbean countries is Oskri (reviewed here). The ingredients are organic and wholesome.

Where to buy: Caribbean countries!

 Nuts & Seeds

Ingredients: peanuts, select raisins, partially hydrogenated cottonseed and/or canola and/or peanut and/or palm olein and/or soybean oil, salt, BHT/BHA (antioxidant).

Nutrition Facts
Serving size: 1oz (28g)
Calories: 180
     Calories from fat: 115
Total Fat: 13g
     Sat. Fat: 2.5g
     Trans Fat: 0g
Cholesterol: 0mg
Sodium: 1mg
Total Carb.: 9g
     Dietary Fibre: 2g
     Sugar: 7g
Protein: 7.5g

Please don't buy this product or brand. The nutritional profile isn't an issue, it's the ingredients (trans fats, BHT/BHA).BHT/BHA is linked to cancer (read about it here and here) and partially hydrogenated ingredients are linked to increased "bad" cholesterol and decreased "good" cholesterol (read about it here), which increases the risk for heart disease.

Other Nuts & Seeds varieties:
Brand:
  • 1995: the company achieved ISO 9002 certification and the UNIDO Innovation Business Award in the medium enterprise category
  • Part of the Bermudez Group of Companies 
  • Product of the Republic of Trinidad & Tobago

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