Overall Rating: 4.5/5
Summary: Stickling's goods are delicious and the ingredients are organic and wholesome. The flavours worked really well, I think particularly because of the sunflower seeds and raisins. It was lightly sweet but neutral enough to make it versatile. The nutritional profile is fantastic (high protein and fiber, no sugar added, and low-cal and low-sodium).
Where to buy: Fortinos
Ingredients: Organic Wheat Flour, Organic Whole Rye Flour, Spring Water, Organic Oats, Organic Raisins, Organic Sunflower Seeds, Organic Flaxseeds, Apples, Organic Apple Cider Vinegar, Sea Salt, Yeast, Malt Flour, Sourdough (Organic Whole Rye Flour, Spring Water, Natural Bacterial Culture).
Dairy and egg free
NO sugar added!
Nutrition Facts:
Serving size: 1 bagel
Calories: 210
Fat: 3g
Saturated: .4g
Trans: 0g
Cholesterol: 0mg
Sodium: 125mg
Carbohydrate: 40g
Fiber: 7g
Sugar: 4g
Protein: 8g
Calcium: 2%
Iron: 15%
Look, look! Look how good for you this is! 8g protein and 7g fiber is *so* good and this plain! Imagine if you slapped some peanut butter or almond butter on this sucker? This would be a breakfast for champions! I normally have my bagel with either an avocado spread (e.g. avocado blended with honey or plain blended avocado) or almond butter and man oh man is it good.
The flavour is really nice because it goes well with almost anything I can think of even though it has that gentle sweetness. The texture is nice...it has some oat flakes for garnish and the bagel itself was fresh. I did find it slightly tougher (when slicing) than I would like.
I'd definitely buy this bagel again!
Other flavours:
Brand (quoted from sticklingsbakery.com):
- "Our breads, bagels and muffins are dairy and egg free, and are baked with un-modified, organic heritage whole grains..."
- Verified organic
- Certified Vegan
- Supports local farmers
- Certified gluten free
- Uses alternative energy sources, biodegradable bags
- Supports many community initiatives
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