Overall Rating: 3.5/5
Summary: super crunchy, but I didn't get as much peanut butter flavour as I expected. Further, it's not so filling, so can't carry me through the morning. There's only 2g of fiber and 2g of protein, so that may be why. For kids though...yeah maybe. I used this as a road trip snack...definitely not a meal. Check out the brand info below...Nature's Path delivers quality ingredients and their sustainability ethic is wonderful.
Where to buy: Bulk, Barn, Longos, Fortinos, US product locator
Ingredients: Corn meal*, whole grain corn meal*, cane sugar*, peanut butter*, molasses*, fair trade cocoa*, sea salt, soy oil*, natural flavor, tocopherols (vitamin E), tapioca starch*.
*Organic. Contains peanuts and soy. Produced in a facility that uses tree nuts.
Nutrition Facts
Serving size: 3/4 cup
Calories: 120
Calories from fat: 15
Total fat: 1.5g
Saturated fat: 1.5g
Trans fat: 0g
Cholesterol: 0mg
Sodium: 115mg
Potassium: 55mg
Total carbohydrates: 22g
Dietary fiber: 2g
Sugars: 8g
Protein: 2g
Iron: 2%
Very low-calorie, so can't complain...if you double up to 240 calories, you could probably make a filling meal out of it (for an adult), with 4g fiber and 4g protein...some milk...voila!
Other gluten-free cold cereals (all vegan):
- Mesa Sunrise Cereal (reviewed here)
- Sunrise Crunchy Vanilla
- Gorilla Munch Cereal
- Qi'a™ Superfood - Chia, Buckwheat & Hemp Cereal Apple Cinnamon
- Qi'a™ Superfood - Chia, Buckwheat & Hemp Cereal Original Flavour
- Crispy Rice Cereal
- Whole O's (reviewed here)
- Mesa Sunrise® Flakes with Raisins
- Fruit Juice Sweetened Corn Flakes
- Qi'a™ Superfood - Chia, Buckwheat & Hemp Cereal Cranberry Vanilla
- Panda Puffs™ Cereal
- Koala Crisp™ Cereal
- Sunrise Crunchy Maple (reviewed here)
Brand (quoted from the Nature's Path website):
- Family-owned and operated
- Certified non-GMO and organic; non-GMO Project verified
- Fairtrade certified
- "We source all our ingredients as locally as possible to our production plants."
- "...over 78% of the weight of ingredients we purchase comes from organic farmers in North America."
- "Some of the ingredients we have committed to purchasing are Fairtrade Certified cocoa, sugar cane, molasses, and spices."
- Gardens for Good Project
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