Thursday, 7 May 2015

Review of 'Healthy Choice' Country Vegetable Soup (Microwavable Bowl)

Healthy Choice -- Country Vegetable Soup (vegan)
Overall Rating: 2.5/5
Summary: too salty (480mg per cup)...def too salty for me. The flavour is nice and the serving is actually quite filling, with a medium-thick consistency. I did find a spoonful that had something sandy, which was not fun bleh...I also found the carrots to be too soft. I wouldn't buy this product again; it really was just okay. Further, the brand itself isn't so impressive as it relates to its philosophy or social/environmental initiatives.

Where to buy: US only (online store locator)





Ingredients: Water, Tomato Puree (Water, Tomato Paste), Carrots, Celery, Corn, Potatoes, Diced Tomatoes with Juice, Green Zucchini, Kidney Beans, Peas, Green Beans, Less than 2% of: Lima Beans, Modified Corn Starch, Vegetable Juice Concentrate Blend (Carrots, Celery, Onions), Flavoring, Potassium Chloride, Sugar, Soybean Oil, Spice, Dextrose, Maltodextrin, Garlic Powder, Modified Food Starch, Citric Acid, Yeast Extract, Disodium Guanylate & Inosinate, Natural Flavor, Calcium Chloride, Oleoresin Paprika.

Nutrition facts
Serving size: 1 cup
Calories: 100
     Calories from fat: 0
Total fat: 0g
Cholesterol: 0mg
Sodium: 480mg
Potassium: 660mg
Total carbohydrate: 20g
     Dietary fiber: 4g
     Sugars: 4g
Protein: 4g
Vitamin A: 20%
Vitamin C: 4%
Calcium: 4%
Iron: 4%

These ingredients are pretty good, overall! The nutritional profile is also very good; it's low calorie, high in potassium, and has a nice dose of protein, fiber, and vitamin A.

Other Healthy Choice Microwavable Bowls:


Brand:

  • Absolutely nothing interesting to report.

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