Saturday, 21 March 2015

Review of belVita Crunchy Breakfast Biscuits -- Golden Oat

belVita Crunchy Breakfast Biscuits -- Golden Oat (vegan)
Overall rating: 2.5/5
Summary: oaty indeed. Very sweet. But...plain boring to me. It is crunchy and very fresh like the other Crunchy Breakfast Biscuits, but without the uniqueness of the Blueberry, Chocolate, and Cinnamon Brown Sugar (reviews below). They should have added raisins or nuts to spice it up. The nutritional profile is okay, though the calories are a bit high for something that doesn't taste *that* great, sugars are high, and there's enriched flour. Try the Blueberry flavour or Cinnamon Brown Sugar...way better!

Where to buy: Walmart, Target



Ingredients: Whole Grain Wheat Flour, enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, High Oleic Canola Oil, Whole Grain Rolled Oats, Whole Grain Rye Flour, Dried Apples, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, DATEM, Caramel Color, Cinnamon, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).

Nutrition Facts
Serving size: 1 pack
Calories: 230
     Calories from fat: 80
Total fat: 8g
     Sat Fat: .5g
     Trans Fat: 0g
     Polyunsaturated Fat: 2.5g
     Monounsaturated Fat: 5g
Cholesterol: 0mg
Sodium: 220mg
Potassium: 85mg
Total Carbohydrates: 35g
     Dietary fiber: 3g
     Sugars: 11g
Protein: 4g
Iron: 10%

The ingredients are pretty good...would prefer all whole grains and non-GMO canola oil. The calories are a bit high for the fiber and protein count, but it does have healthy fats and is quite filling.

Other belVita crunchy flavours (all vegan):
Brand:
  • Nationwide voluntary recall by Mondelez Global LLC, East Hanover, NJ of belVita Breakfast Biscuit products, apple cinnamon and chocolate varieties. The recall was issued due to the possible presence of fragments of flexible metal mesh caused by a faulty screen at the company's facility (read here)

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