Overall Rating: 4.5/5
Summary: oooh, lightly sweet and has a ton of nuts throughout. So great. It's very fresh and a heavy and filling snack. Surprising, given how modest the bar is in size--must be that fiber and protein. I highly recommend this product.
Where to buy: Fortinos, Costco, Bulk Barn
Ingredients: dates, cashews.
Nutrition Facts*
Serving size: 1 bar
Calories: 230
Fat from calories: 110
Fat: 13g
Saturated fat: 1.5g
Trans: 0g
Monounsat.: 8g
Polyunsaturated: 2.5g
Cholesterol: 0mg
Sodium: 5mg
Potassium: 340mg
Total carb.: 23g
Fiber: 3g
Sugars: 18g
Protein: 6g
Calcium: 2%
Iron: 10%
*Full nutrition profile here.
Buy itttt! Don't be afraid of the calories, because it's probably one of the healthiest snacks available, in terms of nutrition. It has healthy fats, very low sodium, great protein, and a decent amount of iron and fiber. Go wild. I know I do!
Other flavours (all vegan):
- Apple Pie
- Banana Bread
- Blueberry Muffin
- Cappuccino
- Carrot Cake
- Cherry Pie
- Chocolate Chip Brownie
- Chocolate Chip Cherry Torte
- Chocolate Chip Cookie Dough
- Chocolate Coconut Chew
- Coconut Cream
- Ginger Snap
- Key Lime Pie
- Lemon Bar
- Peanut Butter & Jelly
- Peanut Butter Chocolate Chip
- Peanut Butter Cookie
- Pecan Pie
- Tropical Fruit Tart
- Gluten free
- Dairy free*
- Soy free*
- All natural
- Vegan*
- Kosher
- Fair Trade Certified™ cocoa and coffee
- No added sugars or sweeteners*
- Non-GMO
- No added sulfites
- No preservatives, fillers, or colorings
- Each LĂ„RABAR® flavor offers at least a ¼ cup of fruit. Tropical Fruit Tart, Apple Pie, and Cherry Pie each offer a ½ cup of fruit in each full-size bar.
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